Go The F*** To Sleep, The Reboot

Tags

breastfeeding, infant sleep, night weaning, nursing to sleep, parenting, sleep, sleep patterns

People love to ask you how your baby sleeps, and I have occasionally told people that Fritter sleeps “great!” only then to clarify to say that she still wakes several times a night.

You see, our bar is set LOW.

Until he was nearly two, Owl was waking multiple times in the night, usually every hour and a half.

 

Meanwhile, Fritter from day one would sleep in two to three hour stretches. There were some caveats – she couldn’t be put down, for example. I tried. Oh, how I tried. But if you put her down, she would wake up, until about 11 pm in the evening.

Those first couple of months I spent my evenings watching The Mindy Project with her nursing and fussing, and about an hour after she fell asleep I would transfer her to the Moses basket and she would sleep for another couple of hours.

Compared to Owl, that felt like a MIRACLE.

Once my anxiety about SIDS was relieved enough that I could leave her alone to sleep (around 5 months), I started nursing her down on my bed and then just sneaking away. By adding our trusty old Sleepy Suit to the mix, I was actually able to pick her up off of the bed and transfer her to the Pack N Play next to our bed (the successor to the Moses basket).

And so, I have been pretty okay with her sleep overall. She would go down to sleep at around 8 pm, sleep until midnight, until 3, until 5 or 6, and then until 7 or 8.

I could HANDLE that.

Plus, she has two solid naps a day, one in the morning at around 9:30 am that often runs until 11 or 12, and another around 4 pm that goes until 5 or 6.

Golden.

But lately, that has been falling apart.

Sleep Update – Still A Night Owl

Tags

babies, night weaning, sleep

I haven’t updated on the Owl Sleep Situation in quite a long while, and there’s a reason for that.

I have no idea what the hell is going on.

If he were sleeping badly I could say “his sleep still sucks!”

If he were sleeping wonderfully I could say “his sleep is amazing!”

But it’s so random, so unpredictable, that I honestly don’t know what to tell you.

The GO the F*** To Sleep program works – I’ll give it that. The day before Owl started daycare he slept through the night. But then daycare messed it up. Once we were convinced that he wasn’t starving to death, we decided to reinstitute the program. But Owl kept getting sick.

It basically has been yo-yoing like this:

We start getting Owl to sleep without the breast at night

He starts sleeping for longer stretches.

He gets sick.

He coughs himself awake every 20 minutes.

We get desperate and start letting him nurse himself to sleep.

And then it starts all over again.

After the croup incident we decided to kick it up a notch by actually night weaning him. We tried the Dr. Jay Gordon method, which I discovered through the Leaky Boob.

It is very much like my No Cry Sleep Solution method, which is very like Pug Mama’s Go The F*** To Sleep method. But just as Pug Mama’s method was No Cry kicked up a notch, the Jay Gordon method is kicked up another notch, because he has a TIMELINE.

I didn’t blog about it because I had no time for blogging because I hated my life.

But it totally worked. We were tired, but even by the third and fourth night there were huge improvements seen. It helped that Owl is an old hand by now at being refused booba at night. Once he catches on that we’re serious again he goes right to sleep.

In fact, on night 5 he slept through the night. We were like “THIS IS AMAZING.”

Then guess what happened?

GO ON, GUESS.

Right. HE GOT SICK. The next night, night 6, he coughed himself awake CONSTANTLY and while he would go to sleep if one of us sung to him from the gliding rocker, he would immediately start to cry when that same parent left the room no matter how deeply asleep he appeared to be when we tiptoed out.

PH wanted to give in. I refused. I ended up falling asleep ON THE FLOOR next to the crib and waking up very, very stiff two hours later.

The next night, night 7, was worse, if anything. I fell asleep on the floor next to the crib again. PH dubbed me insane, said there was no point in sleep training a sick baby, and I reluctantly agreed with him.

Owl had found his way back onto my boob.

When he got better we tried to re-implement the criteria, but we couldn’t quite make it through the night. At around 3 or 4 am, we’d let him come to bed with us. After all, we said to each other, Dr. Gordon says to pick a 6-7 hour stretch through the night. Instead of picking 11-6, maybe we were just going to do 9-4.

And that’s sort of how it stayed. On good nights, Owl sleeps until 3 or 4 in the morning, and then PH brings him to bed with me. On bad nights, he wakes up multiple times and we sing him to sleep, USUALLY without booba.

The first time PH said “It’s time to go to sleep, Owl”, and Owl immediately stopped crying and lay down, he said it was like a miracle. That’s what he does, now, because when he hears those words he knows it’s serious.

But I really wish we could get past that 3 am stretch, because it would sure be nice to wake up some morning without a baby jumping on my head or trying to tie knots in my nipples.

And I’m sure PH would appreciate NOT getting kicked out of bed at 3 in the morning every day.

So we need to crack down and finish the night weaning some time soon.

Unfortunately, now we’ve also lost the help of the seahorse, but that’s another story…

GO the F*** To Sleep. Srsly. I Really Mean It This Time. I DO!

Tags

babies, breastfeeding, naps, night weaning, nursing, sleep, sleep training

I baby sat my friend Pug Mama‘s toddler for the day a couple of weeks ago, and my account of his nap time has become PH’s new favourite story.

It goes like this:

Nap time had arrived, so I went up to the tot (who is around 20 months old) and said, “Are you ready for night-nights?”

[NotMaryP is out there reading this and mentally bashing me over the head with a rolled up newspaper for asking a baby such a question]

The baby, who had been roaring around with his toys and books for hours, cavalierly responded with “No!”

Realizing my mistake, I remedied it as best I could with a cheerful “Well, you’re going night-night anyway!”

“OH,” he said, his voice resonating a deep disgust.

So I picked him up and carried him to his crib.

“And then what happened?” PH will ask, even though he knows full well what happened. But he likes to hear it. Again and again.

The kid rolled onto his belly and went to sleep. 

“He just… went to sleep?” PH will repeat, his eyes wide with wonder. “Just like that?”

“He was almost asleep before I had even finished zipping him into his sleep-bag,” I tell him. PH then stares off into space dreamily, picturing this mysterious and magical moment, and savouring it.

“Wow.”

Last Sunday, I left Babby home with his Daddy and Pug Mama and I went for a leisurely dinner and a movie. I told her for the umpteenth time how impressed I was with her baby’s ability to switch to sleep mode so instantly and congratulated her on good fortune.

“Oh, don’t worry, he was JUST as bad as Babby when he was that age,” she said with conviction. “Maybe even worse. He was colicky. He screamed. Up constantly, all night long, nursing to sleep every time… He always ended up on the boob in my bed halfway through the night.”

“So what changed?” Had she done cry-it-out? It didn’t seem like her style, somehow.

“No, but when he was 11 months old, I knew I had to go back to work, and I knew I couldn’t keep waking up constantly all night long. So I took a couple of weeks and taught him to fall asleep on his own.”

She then described a process which was similar to the one in The No-Cry Sleep Solution – the one that I have started “phase one” of umpteen times, but have never progressed from.

The only difference was that, in the interest of time and sleep, she basically skipped right to step three (soothing the baby without the breast and putting him down to fall asleep in the crib.)

Her process was as follows:

“You soothe and rock and sing to him for a little while, then you lay him down in the crib and give him a minute there. He won’t sleep. He’ll cry. Pick him back up, soothe him, and put him back down and give him a minute. You’ll have to do this again, and again, and again. The first night i had to do it over 20 times before he fell asleep. I had to do it 20 times again the next time he woke up, and again the NEXT time he woke up. You DON’T GIVE IN.”

That made sense. Haven’t I told and told puppy raisers that rewarding bad behaviour ONCE guarantees that it’ll pop up again ten more times, even if they punish it all those other ten times?

“Anyway, after a few times I only had to do it 15 times before he slept, and then 10 times, and then five times. A week later he was only waking up once or twice in the night, and after two weeks, he was sleeping through most nights. And now he sleeps from 7 to 7. It was the best thing I ever did. Once he learned that he could fall asleep on his own, he was so much happier.”

The key thing, she kept reminding me, was determination. She was motivated by her return to work to stick to her guns.

Determination has always been our problem with Babby’s bad sleep habits [BAD dog trainer, BAD!]. Between you and me and the rest of the internet, part of me has always cherished those night-time nursings. I like snuggling with my baby in the wee sma’s of the morning. As an insomniac, I appreciate the flood of sleepy-hormones that comes with it.

As for PH, he just liked having an easy way to soothe his baby, because PH has never been able to handle the crying well. He even hates that Mythbusters episode where they take candy from babies, because he can’t stand to see the babies cry. That’s the main reason why our attempt to wean Babby off of night nursing lasted all of fifteen minutes.

However, my night time/early morning snuggles with Babby aren’t the sweet cuddly times that they used to be. Since he learned to crawl, I spend much of my time between 3 am and 6:30 am being kicked, climbed over, pinched, and sat-on. There’s a rail on the bed so Babby can’t fall off, but he uses it to pull himself to standing, and then he tries to walk on me while holding onto the rail for support.

Sleep? What is "Sleep"?

He tweaks my nipples. I have actual BRUISES on my boobas from his playful morning exuberance.

It’s not so cute.

All in all, Babby’s sleep is worse than ever. He has gone to sleep without booba increasingly often – largely out of necessity– but it’s always a big screamfest and we never forward to a repetition. 

When I got home late from that dinner and a movie out, Babby had woken up three times, and PH had been unable to get him back to sleep a third time. Babby had therefore been awake and fussing for over an hour and a half.

Obviously, it would have been a douche-nozzle thing to do if I had whisked in there and popped Babby on the breast. Might as well tell him “If you scream for an hour and a half, Mommy will finally reappear and give you what you want” and thus doom PH to hours of screaming every time I go out at night.

So we rocked and sang, rocked and sang until THREE IN THE MORNING when he finally passed out. Then Babby finally fell asleep for a good three and a half hours before waking up for the day.

We haven’t really been able to catch up on our sleep since. His squirminess is worse than ever. PH was jolted awake the other night by the sheer volume of my frustration as I took an upright Babby and flipped him prone for the bazillionth time and tried to nurse him to sleep.

Finally, at 5 am, PH took Babby from me (since Babby clearly had no interest in nursing and ergo, in sleeping) and carried him into the nursery. He returned exhausted but triumphant an hour later.

Babby had fallen asleep IN HIS CRIB while PH sang who knows how many rounds of Old MacDonald.

That same day, I got a job offer.

The job is working as a tech in a clinic down the road. The vet is into holistic and homeopathic stuff, so I’m a little leery, but he seemed nice and competant and I hope that I will like it there.

My anxiety is in full over-drive. The vet who hired me has been very vague about how many hours I am to work, and hasn’t given me any other job info. Then again, I’ve been just as vague back. He wants to know when I can start and I don’t know. I called the Daycare lady and apparently she’s frigging overseas until mid August, so I can’t even talk to her about getting Babby into her daycare until then. I have no idea how quickly she can take him, and no way of finding out for two more weeks.

This is a problem.

One thing is for sure – I can’t start work for at least two more weeks.

That gives me two weeks to get Babby falling asleep in his crib.

And maybe some day I’ll tell him that it’s time for nap-naps, and he’ll just say “Oh,” and GO THE F*** TO SLEEP.

[youtube http://www.youtube.com/watch?v=OW0A6L9kx4c&feature=related]

Day 1 Update